The evening primrose plant grows wild in North America and blooms bright yellow flowers in the evening
The oil pressed from the seeds is one of the richest natural sources of an omega 6 fatty acid called gamma linolenic acid (GLA), which is responsible for the oil's health benefits.
The body converts the GLA in evening primrose oil into hormone-like substances called prostaglandins, which offer anti-inflammatory benefits and help to regulate hormones in the pituitary gland. GLA is also essential for cell structure, nerve function and the elasticity of the skin.
GLA is essential for the maintenance of good health but the body can’t make it, so it needs to be consumed through the diet. Several factors can interfere with the conversion process, such as the ageing process, alcoholism, poor nutrition, and health problems.
Evening Primrose Oil benefits
Evening primrose oil benefits health in several ways and has been widely studied over the years. There is clinical evidence supporting its use for the following issues:PMS and breast pain: Many women find that evening primrose oil offers relief from common symptoms of premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD), particularly mood swings, breast tenderness and menstrual cramps. Combination of 3000mg of evening primrose oil and 1200iu of vitamin E can reduce breast pain in some women when taken for at least four months.
Infertility: GLA aids the mobility of sperm and promotes healthy reproduction.
Skin: Evening primrose oil has been shown to provide moderate improvements in the treatment of inflammatory skin conditions such as eczema, dermatitis, and acne. Evening primrose oil relieves acne by reducing sebum production and blocked pores.
Brain Function: Evening primrose oil may help to reduce the risk of common brain disorders such as hyperactivity, attention deficit disorder , depression, and schizophrenia.
Diabetes: Supplementing with GLA may help to defend against diabetic neuropathy and possibly even reverse nerve damage in some cases.
Hair : Studies have indicated that using evening primrose oil topically might help with hair loss.
Royal Brittany Evening primrose oil is one of the best products of its kind on the market.
The EPO used for Royal Brittany is cold-processed and is void of Hexane and all other solvent residue. Royal Brittany EPO assures quality, reliability, and purity. For $21.49 you get 2 Bottles, 120 Softgels Each.
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